Get Active in Norfolk

Staying active will help you keep your weight down, control your blood pressure, reduce stress, and extend your life. As a result, consistent exercise can also earn you lower premiums and get hopefully get you the best life insurance possible with Nebraska life insurance. Norfolk is a small town, but there is no shortage of ways to improve your fitness levels. In what follows, we'll offer suggestions on ways to keep fit in your area.

Recreational Programs

The City of Norfolk sponsors several recreation programs for adults. Residents can call the recreation coordinator at 402-844-2014 for more information. Here is a brief synopsis of the available programs.

Men's Basketball. Running from November through February, the Norfolk men's basketball program plays at the city auditorium. Participation requires a small fee.
Women's Volleyball. Runs from late October through December. There is a fee for participation, and trophies are awarded at the end of the season.
Coed Volleyball. Runs from January through March. Fee for participation. Games held at the city auditorium.
Men's flag football. Runs from September to November. Games are played at the TahaZouka Park fields, and there is a fee for participation.

Gyms & Other Fitness Centers

Norfolk has several gyms and fitness centers with varying specialties. The city has fitness centers that focus on women's fitness, yoga & pilates, jazzercise, and more. We've included a listing for each category below.

Women's fitness: Curves. Curves is located at 701 W Benjamin Ave Norfolk, NE 68701. Call 402-379-5501 for more info.
Traditional gym: The Max Fitness Center. Located at 300 W Braasch Ave Norfolk, NE 68701. Call 402-844-3990 for more info.
Yoga: Yoga Pilates Studio. Located at 126 S 5th St Norfolk, NE 68701. Call 402-379-9642 for class times and other information.
Jazzercise. Located at 3204 Koenigstein Ave #100 Norfolk, NE 68701. Call 402-379-3112 for class times and other information.